Lifestyle & Trends - Health & Wellness

How to shop smart for your health and your wallet

With a dizzying array of choices in the supermarket, finding the best foods for your family can be a challenge, particularly in the dairy aisle. Every shopping trip is an opportunity to re-evaluate your family's grocery store habits and make changes for a happy wallet and a healthy body. Read More

Get the most out of breakfast

You've heard for years that breakfast is the most important meal of the day. Although eating in the morning is a step in the right direction, what people eat appears to be just as important as simply eating. Read More

Feeding your baby's potential - supporting your baby's first milestones

Every milestone, no matter how small, is thrilling when you become a parent. Not only are these moments memorable and exciting, but they are also important indicators of your baby's development. Parents can follow these simple tips to support their baby's cognitive and physical development during their first year. Read More

How you can shape up your summer snacking

Summer is here, and that means barbecues, get-togethers and outdoor parties with friends and family. With so many tempting treats, it can be hard to snack smartly, but some easy substitutions here and there can keep the whole family on track all summer long. Read More

Is your teen with diabetes hitting the road? Take these precautions

Any parent who's had a teen leave the house in the car alone for the first time knows that anxious feeling. But for parents of teens with diabetes, there are a few extra things they should make sure their child knows before they are handed the keys for the first time. Read More

Car safety: dealing with blind spots

With SUVs, trucks and large cars growing in size, backing up can pose a serious problem for drivers. Even the most accomplished driver can't see blind spots, which can lead to costly repairs or serious injury. A back-up sensor is a small investment to protect your car and those around you. Read More

What you need to know about safety in healthcare

The Center for Disease Control and Prevention (CDC) is a federal organization under the United States Department of Health and Human Services. This organization acts as a leader in promoting national health and safety, while also partnering with state health departments and other organizations in advocating good health practices. The CDC is based in Atlanta. Read More

Don't let fugitive dust steal your health

No one likes dust - and it's everywhere, whether you live on a gravel road in the countryside or an urban environment. Dust accelerates wear on appliances, electronic equipment and vehicles, and it stunts the growth of your houseplants and gardens. But even more troubling is how dust may adversely affect your health, particularly if you already have breathing-related problems. Read More

How to eat healthy during the hectic fall season

School, homework, soccer practice, ballet, board meetings - the list goes on and on. The end of summer often means the beginning of a hectic fall, and now is the perfect time to ensure that healthy eating stays on top of your priority list. Read More

Demystifying massage: How to choose what's right for you

Massage is no longer a luxury reserved for the wealthy. Growing public awareness of massage's benefits for alleviating a number of health problems - from stress to arthritis pain - and greater availability of services have made massage therapy accessible and affordable to a much broader spectrum of consumers than ever before. Read More

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